There is a woman  on DMACC’s cross country team who has never run cross country before.  In fact, this is her first time ever participating in a sports team… ever. The Bears have a five member running group this year.  The team ran in the Bill Buxton Invitational in IndianolaRead More

Fitness is a trend in America; people are realizing the importance of physical activity and health. New gyms are popping up all over the metro area. From yoga to crossfit, people are open to trying new ways to get in shape. There is one Des Moines franchise that has beenRead More

The New England Patriots defeated the Seattle Seahawks 28-24 in Super Bowl XLIX February 2. Both teams coming in to this game with a 14-4 season record, the strong offenses of these teams would be the deciding factor in this game. It was a back and forth scoring game; NewRead More